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You can breathe, but did you know that different breathing techniques such as connected breathwork, block breathing, 4-7-8 breathing and... Read more
Gratitude and mindfulness can change your life in miraculous ways. When you focus on appreciating the little things in everyday... Read more
Find out all about the differences between the cacao ceremony in Bali and South America. Discover the spiritual practices and... Read more
Imagine standing in a circle surrounded by ancient forests while drum rhythms fill the air and the shaman in front... Read more